A pre-seasoned oat mix that can be used as a quick and easy side dish or as a vegetarian meal on its own. High in fiber, flavour, and texture! A Finnish alternative that can be used in all rice and pasta-based meals. Add the mix to boiling water and cook for approx. 15 minutes.
High fiber
Ingredients
Wholegrain oats (groats and steel-cut) and seasoning mix ([spices: cumin, cayenne pepper, onion, garlic, cinnamon, cardamom, tomato, cloves, ginger, chive, turmeric], sugar, maltodextrin, powdered coconut milk, aromas, iodised salt, potassium chloride.
Weight: 250 gNutritional values (per 100 g)
- Energy: 1530 kJ (370 kcal)
- Fat: 6.7 g
- of which saturated: 1.8 g
- Carbohydrates: 59 g
- of which sugars: 8.1 g
- Nutritional Fiber: 9.0 g
- Proteins: 12 g
- Salt: 0.9 g