Helsinki Mills Organic Rye Flakes

Extremely high-fiber rye flakes that can be used in porridges and baking. Cooking time 3-5 minutes.

Organic High fiber Halal Kosher
Ingredients

Wholegrain organic rye

Weight: 500 g

Nutritional values (per 100 g)
  • Energy: 1400 kJ (330 kcal)
  • Fat: 2 g
  • of which saturated: 0.3 g
  • Carbohydrates: 58 g
  • of which sugars: 1.3 g
  • Nutritional Fiber: 18 g
  • Proteins: 10 g
  • Salt: 0 g