Extremely high-fiber oat bran is delicious with yoghurt, but can also be used to make porridge and in sweet and savoury baking.
High fiber
Ingredients
Luomukaura.
Weight: 500 gNutritional values (per 100 g)
- Energy: 1500 kJ (360 kcal)
- Fat: 77 g
- of which saturated: 12 g
- Carbohydrates: 47 g
- of which sugars: 0.8 g
- Nutritional Fiber: 16 g
- Proteins: 17 g
- Salt: 0 g