High-fiber barley flakes that can be used in porridges and baking. Cooking time 3-5 minutes.
High fiber
Ingredients
Wholegrain organic barley
Weight: 500 gNutritional values (per 100 g)
- Energy: 1420 kJ (340 kcal)
- Fat: 2 g
- of which saturated: 0.4 g
- Carbohydrates: 63 g
- of which sugars: 1 g
- Nutritional Fiber: 11 g
- Proteins: 11 g
- Salt: 0 g