High-fiber oat bran made from Finnish gluten-free oats is suitable for adding fiber to your porridge or smoothie and can be used in cooking and baking to make pie crusts, bread, and rolls.
High fiber
Ingredients
Gluten-free oats
Weight: 500 gNutritional values (per 100 g)
- Energy: 1530 kJ (360 kcal)
- Fat: 7.6 g
- of which saturated: 1.4 g
- Carbohydrates: 49 g
- of which sugars: 1.3 g
- Nutritional Fiber: 14 g
- Proteins: 18 g
- Salt: 0 g