High-fiber porridge flakes containing Finnish rye, oats, wheat and barley. Cooking time 3-5 minutes.
High fiber
Ingredients
Organic wholegrain rye, organic wholegrain oats, organic wholegrain wheat, and organic wholegrain barley.
Weight: 500 gNutritional values (per 100 g)
- Energy: 1460 kJ (345 kcal)
- Fat: 2.8 g
- of which saturated: 0.5 g
- Carbohydrates: 63 g
- of which sugars: 1.8 g
- Nutritional Fiber: 12 g
- Proteins: 11 g
- Salt: 0 g