Helsinki Mills Organic 4 Cereal Flakes

High-fiber porridge flakes containing Finnish rye, oats, wheat and barley. Cooking time 3-5 minutes.

Kosher Organic High fiber Halal
Ingredients

Organic wholegrain rye, organic wholegrain oats, organic wholegrain wheat, and organic wholegrain barley.

Weight: 500 g

Nutritional values (per 100 g)
  • Energy: 1460 kJ (345 kcal)
  • Fat: 2.8 g
  • of which saturated: 0.5 g
  • Carbohydrates: 63 g
  • of which sugars: 1.8 g
  • Nutritional Fiber: 12 g
  • Proteins: 11 g
  • Salt: 0 g