Helsinki Mills Long Grain Oat Groats

Long grain oats are a tasty, many sided and easy ingredient which can be used as rice; with chicken, vegetables, fish and meat. Try as a side dish, in casseroles or as a filling.

Halal Kosher
Product category
Ingredients

Oats.

Weight: 950 g

Nutritional values (per 100 g)
  • Energy: 1525 kJ (365 kcal)
  • Fat: 7 g
  • of which saturated: 1.4 g
  • Carbohydrates: 56 g
  • of which sugars: 1 g
  • Nutritional Fiber: 9.5 g
  • Proteins: 14 g
  • Salt: 0 g