Helsinki Mills Gluten-free Steel-cut Oats

Made from Finnish gluten-free oats, high-fiber Kaurarouhe oat groats are excellent for using like rice and couscous in side dishes, or as a staple in meals and porridges. When used as side dish, the coarsely ground oats take approx. 8-10 minutes to cook, and when cooked into a porridge, they take 25-30 minutes.

High fiber Halal Kosher
Dietary information

Gluten-free wholegrain oats

Weight: 700 g

Nutritional values (per 100 g)
  • Energy: 1530 kJ (365 kcal)
  • Fat: 6.9 g
  • of which saturated: 1.2 g
  • Carbohydrates: 56 g
  • of which sugars: 1.3 g
  • Nutritional Fiber: 11 g
  • Proteins: 14 g
  • Salt: 0 g